Tumlingtar lukla trek

Tumlingtar lukla trek

Activity Overview

12-Day Tumlingtar to Lukla Trek

The Tumlingtar to Lukla Trek is a moderate and less crowded trekking route that connects the Makalu region with the Everest region. It offers amazing views of Mt. Makalu (8463m), Mt. Everest (8848m), and other peaks in the Mahalangur Himalayan range. The trail passes through two beautiful national parks of Nepal — Sagarmatha National Park and Makalu Barun National Park — and reaches Salpa Bhanjyang (3350m), the highest point of this trek.

This trek is now easier with basic teahouses available along the way, allowing trekkers to carry lighter backpacks. You can also hire a local porter guide to carry your bag (15–20 kg), so you can enjoy the journey without too much stress.

The Tumlingtar to Lukla trek is perfect for those who want a peaceful walk-through forests, mountains, and traditional villages. You’ll return home with beautiful memories and a real sense of adventure.

Trip Highlights

  • Scenic flight from Kathmandu to Tumlingtar with stunning views of the Himalayas

  • Trek through green forests, farmlands, and quiet valleys

  • Enjoy views of Mt. Everest, Lhotse, Makalu, and Chamlang

  • Experience the culture and lifestyle of Sherpa and Rai communities

  • Explore Makalu Barun National Park, rich in plants, animals, and natural beauty

Itinerary

Day 1: Fly from Kathmandu to Tumlingtar, then drive to Khandbari and rest.
Day 2: Trek to Chikhu/Manebhanjyang (1100m) through forested hills.
Day 3: Trek to Daware/Salpa Phedi, crossing small villages.
Day 4: Trek to Jau Bari (2500m), known for barley fields and monasteries.
Day 5: Cross Salpa Bhanjyang (3350m), the highest point, and reach Sanam.
Day 6: Trek to Gudel village, home to Rai community and traditional houses.
Day 7: Trek through Bung village and stay overnight.
Day 8: Walk to Surke La and continue to Najing Dingma.
Day 9: Trek to Panggom, enjoy mountain views and Sherpa culture.
Day 10: Trek to Paiya (Chutok), through rhododendron forests.
Day 11: Final day of walking, reach Lukla.
Day 12: Fly back to Kathmandu from Lukla.